Why you should listen

Dr. Andrew Miki helps people spot and change problematic patterns of behaving and thinking that contribute to stress, anxiety, depression and burnout. He helps create a personalized process for patients to work on specific skills to maximize their mental fitness and quality of life. He strives to attain outcomes where the patient leaves more self-confident and resilient than ever before. After working in private practice, he founded Starling Minds, a purpose-driven company to democratize effective mental health care based on Cognitive Behavior Therapy. Today, more than 4.5 million people have free access to his personalized mental health program with proven results that were published in scientific journals and featured in Forbes and Authority Magazine. He is now focused on improving organizational leaders's mental fitness skills to build their emotional intelligence and resilience. By helping leaders effectively manage their own mental health and those on their team, he is able to improve the organization’s culture around mental health and reduce the incidence of burnout.

Andrew Miki’s TED talk