In her book "The Defining Decade," Meg Jay suggests that many twentysomethings feel trivialized during what is actually the most transformative -- and defining -- period of our adult lives.

Networking expert Margaux Miller offers a fresh playbook for making meaningful connections online, presenting six tips for building online relationships that emphasize quality over quantity and the importance of genuine, personalized interactions. Learn how to be more thoughtful in your approach to making new connections with practical suggestio...

Middle school is a time like no other, as significant biological and emotional changes coincide with profound personal growth, says educator Jerome Hunter. The middle school for boys that he founded centers on a program that helps redefine masculinity through what he calls the three "Cs" -- confidence, communication and community. He shares the ...

Paul Catchlove believes strongly in the power of reflection. Through every career he's held -- from priest to opera singer to senior management consultant -- he's benefitted from a habit of considering and analyzing his goals, needs and performance. Learn more about how a regular practice of reflection can improve your decision-making, career an...

"How can you say what you mean without being mean?" asks CEO coach and author Kim Scott. Delving into the delicate balance between caring and challenging when leading in the workplace, she introduces "radical candor" as the way to give constructive criticism, compassionately.

Midlife doesn't have to be a scary time, says entrepreneur Chip Conley. In this short yet profound talk, he takes inspiration from the natural world to reframe our 40s, 50s and 60s as a transitional stage that's full of grace and beauty — and urges us all to make aging aspirational.

What if striking a pose could not only make you look good but also help you embody who you’re meant to become? Demonstrating the art of mindful posing, portrait photographer and TikTok’s “King of Poses” David Suh shares body language secrets to help your most authentic, confident self show up for every photo.

"Instead of seeing life's challenges as obstacles, I see them as an obstacle course — a fascinating array of tests that I'm curious to see if I can pass," says community builder Maryam Banikarim. Telling the story of her experience emigrating from Iran as a child, Banikarim shares how her search for belonging led her to realize that community ca...

Elise Hu, host of TED Talks Daily, sits down with designer Debbie Millman to share advice on stepping into the unknown, paving a new career path and exploring something you've never done before.

What challenges lie ahead of a staggering 12,700-kilometer paddle around the entire continent of Australia? Crocodiles and sharks were just the beginning, says Ironwoman Bonnie Hancock. Reflecting on her remarkable feat of becoming the fastest person to paddle around Australia, she shares lessons on perseverance, resilience and finding meaning i...

Are you thinking of returning to school? Educator Candice Neveu shares three challenges you might face continuing your education mid-career — and three mindset shifts to speed up your learning, improve your confidence and achieve the results you want.

Cancel culture launched a reckoning that was long overdue — but that doesn't mean it's getting everything right. Filmmaker and actor Sarah Jones slips in and out of various characters as she shares her personal experience with cancel culture and suggests a better way to hold others — and ourselves — to account.

Romantic love isn’t all it’s cracked up to be – at least that’s one way positive psychologist Barbara Fredrickson puts it. Barbara’s decades of research suggest that emotions outside of our narrow definition of love are just as important to our well-being. In this episode, Barbara shares what to look for when we want to broaden our experience of...

Sometimes, you need to break the rules to innovate — but which ones? Entrepreneurship professor John Mullins shares six counter-conventional mindsets for entrepreneurs looking to think strategically, navigate challenges and change the world.

Amy Purdy became a professional snowboarder despite losing both her legs to meningitis. She encourages us to take control of our lives, and our limits.

Eduardo Briceño is a learner, speaker, facilitator and author devoted to enabling a more learning-oriented world.

Gonzalo Vilariño uses sport to change the rules of the game for the disabled.

Whether you realize it or not, you have a personal brand, says social entrepreneur Marcos Salazar -- and you have the power to shape what it is. Here's how you can create a brand that captures who you are, who you'd like to be and how you want to make an impact on the world.

Starting a new job can be really scary, but it doesn't have to be. Here's what career navigation expert Gorick Ng says are the keys to making a great first impression, plus what you can do to ensure your new workplace is a great fit long term.

The former editor-in-chief of Ms., Robin Morgan published the classic "Sisterhood Is Powerful" anthologies.

In her book "The Power of Meaning," Emily Esfahani Smith rounds up the latest research -- and the stories of fascinating people she interviewed -- to argue that the search for meaning is far more fulfilling than the pursuit of personal happiness.

There's a saying that comedy is tragedy plus time. Perhaps that's why some of our biggest problems feel easiest to manage with a dose of humor. Comedian, journalist and actor Roy Wood Jr. has spent his career finding the silly in the serious and using this tactic to influence real change. Listen in to learn how you can tap into the powers of hum...

Chances are you will have many jobs over the course of your career, but how do you prepare for the ones that don't even exist yet? Education and workforce strategist Michelle R. Weise offers practical advice to help you identify the skills and talents to ace your next career change -- and all the ones to come.

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.

Anindya Kundu suggests all students can succeed if provided collective support systems and opportunities.

Embark on a journey of self-improvement with this selection of TED Talks on personal growth. From innovative parenting strategies and mental health support to fostering self-confidence and sustainable habits, these ideas offer practical advice and fresh perspectives for a transformative year ahead.

"Intuition helps us see the big picture," says filmmaker and sustainability leader Hrund Gunnsteinsdóttir. Reflecting on her work at the UN, she outlines three ways innsæi (the Icelandic word for "intuition") can help humanity face our greatest existential threats — urging us to use our inner wisdom as a guide for essential change..

Unexpected change like an accident, an illness or a relationship that suddenly ends is inevitable -- and disorienting. With a heartfelt and optimistic take on life's curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let...

"The fairytale industrial complex has been lying to you," says love coach and podcast host Francesca Hogi. Having spent years talking to thousands of people about their romantic hopes and dreams, she introduces a new possibility for our collective romantic future, one that recognizes that each of us holds the keys to true love within ourselves.