Playlist

Extreme sports

Amazing, inspiring feats of daring and determination that will bring you everywhere from the high skies to the deep sea.

Ueli Gegenschatz

Extreme wingsuit flying

Chris Burkard

The joy of surfing in ice-cold water

Diana Nyad

Never, ever give up

Matthew Childs

9 life lessons from rock climbing

Guillaume Néry

The exhilarating peace of freediving

Dame Ellen MacArthur

The surprising thing I learned sailing solo around the world

Sue Austin

Deep sea diving ... in a wheelchair

Ben Saunders

To the South Pole and back — the hardest 105 days of my life